TorchPrep Blog

Day 3: Coping w/ Anxiety: Activate your Muscles!

Posted by Andrew Erickson on Mar 26, 2020 4:00:00 AM

In the midst of these unprecedented times, we are constantly bombarded with information: news, social media, messages from family and friends. And often that information leads to more anxiety, not less.

Today’s tool from TorchPrep helps you take control of your thoughts to allow you to feel more peace and concentrate on what you need to.

 

Topics: BaseCamp

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