TorchPrep Blog

Day 4: Coping w/ Anxiety: Go Outside!

Posted by Andrew Erickson on Mar 27, 2020 4:00:00 AM

Today’s video to help you combat anxiety is very simple: go outside! 

This is the last of the series.  Thanks for being a part of the journey through combatting anxiety during the coronavirus.  

These are tools that can be used even when the world returns to normal, so I hope you keep putting these strategies into practice.

 

 

Topics: BaseCamp

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